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Title: Stir-Fried Tofu with Vegetables
Categories: Thai Vegetable
Yield: 4 Servings

3tbTamari
1tsBrown rice syrup
1/4tsBlack pepper
2tbVegetable oil
2smOnions, sliced
2 Garlic cloves, minced
1/4cCarrots, chopped
1/4cBell peppers, chopped
3/4cCauliflower, chopped
3/4cBroccoli, chopped
1/4cMushrooms, sliced
1/4cSugar peas
1/4cBean sprouts
1cFirm tofu, cubed
  Jasmine rice

Mix tamari, syrup & pepper & set aside. In a wok, heat oil over high heat for 1 minute. Stir-fry onions & garlic for 2 minutes. Add carrots, bell pepper & cauliflower. Stir-fry for 1 to 2 minutes. Add a little water if necessary to prevent sticking.

Add broccoli & mushrooms & stir-fry for 1 minute. Add peas, sprouts & tofu & stir-fry for 1 minute. Stir in tamari mixture. Reduce heat to medium & cook for another 2 minutes. The vegetables should be tender crisp. Serve hot, over rice.

"Vegetarian Gourmet" Spring, 1994

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